Pepper, black

13-880

Nutrition

g

Macronutrients

Energy
Protein
10.4g
Fat
3.3g
Saturated fatty acids
1.39g
Monounsaturated fatty acids
0.74g
Polyunsaturated fatty acids
1g
Carbohydrate
Total sugars
0.6g
Fibre (AOAC)
25.3g

Minerals

Salt
0.05g
Sodium
20mg
Potassium
1329mg
Calcium
443mg
Magnesium
171mg
Phosphorus
158mg
Iron
9.71mg
Copper
1.33mg
Zinc
1.2mg
Chloride
30mg
Manganese
12.75mg
Selenium
5µg
Iodine

Vitamins

Carotene
329µg
Retinol equivalent
55µg
Vitamin D
0µg
Vitamin E
Vitamin K1
163.7µg
Thiamin
0.11mg
Riboflavin
0.18mg
Niacin
1.1mg
Vitamin B6
0.29mg
Vitamin B12
0µg
Folate
17µg
Vitamin C
0mg

Description

Literature sources

References

USDA SR26, 2013