Paprika

13-879

Nutrition

g

Macronutrients

Energy
Protein
14.1g
Fat
12.9g
Saturated fatty acids
2.14g
Monounsaturated fatty acids
1.7g
Polyunsaturated fatty acids
7.77g
Carbohydrate
Total sugars
10.3g
Fibre (AOAC)
34.9g

Minerals

Salt
0.17g
Sodium
68mg
Potassium
2280mg
Calcium
229mg
Magnesium
178mg
Phosphorus
314mg
Iron
21.14mg
Copper
0.71mg
Zinc
4.3mg
Chloride
Manganese
1.59mg
Selenium
6µg
Iodine

Vitamins

Carotene
29553µg
Retinol equivalent
4926µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.33mg
Riboflavin
1.23mg
Niacin
10.1mg
Vitamin B6
2.14mg
Vitamin B12
0µg
Folate
49µg
Vitamin C
1mg

Description

Literature sources

References

USDA SR26, 2013