Oregano, dried, ground

13-878

Nutrition

g

Macronutrients

Energy
Protein
9g
Fat
4.3g
Saturated fatty acids
1.55g
Monounsaturated fatty acids
0.72g
Polyunsaturated fatty acids
1.37g
Carbohydrate
Total sugars
4.1g
Fibre (AOAC)
42.5g

Minerals

Salt
0.06g
Sodium
25mg
Potassium
1260mg
Calcium
1597mg
Magnesium
270mg
Phosphorus
148mg
Iron
36.8mg
Copper
0.63mg
Zinc
2.7mg
Chloride
Manganese
4.99mg
Selenium
5µg
Iodine

Vitamins

Carotene
1021µg
Retinol equivalent
170µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.18mg
Riboflavin
0.53mg
Niacin
4.6mg
Vitamin B6
1.04mg
Vitamin B12
0µg
Folate
237µg
Vitamin C
2mg

Description

Literature sources

References

USDA SR26, 2013