Coriander seeds
13-875
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- Significant
- Energy (kJ)
- Significant
- Protein
- 12.4g
- Fat
- 17.8g
- Saturated fatty acids
- 0.99g
- Monounsaturated fatty acids
- 13.58g
- Polyunsaturated fatty acids
- 1.75g
- Carbohydrate
- Significant
- Total sugars
- Significant
- Fibre (AOAC)
- 41.9g
Minerals
- Salt
- 0.09g
- Sodium
- 35mg
- Potassium
- 1270mg
- Calcium
- 709mg
- Magnesium
- 330mg
- Phosphorus
- 409mg
- Iron
- 16.32mg
- Copper
- 0.97mg
- Zinc
- 4.7mg
- Chloride
- Significant
- Manganese
- 1.9mg
- Selenium
- 26µg
- Iodine
- Significant
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.24mg
- Riboflavin
- 0.29mg
- Niacin
- 2.1mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 21mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
USDA SR26,2013