Coriander seeds

13-875

Nutrition

g

Macronutrients

Energy
Protein
12.4g
Fat
17.8g
Saturated fatty acids
0.99g
Monounsaturated fatty acids
13.58g
Polyunsaturated fatty acids
1.75g
Carbohydrate
Total sugars
Fibre (AOAC)
41.9g

Minerals

Salt
0.09g
Sodium
35mg
Potassium
1270mg
Calcium
709mg
Magnesium
330mg
Phosphorus
409mg
Iron
16.32mg
Copper
0.97mg
Zinc
4.7mg
Chloride
Manganese
1.9mg
Selenium
26µg
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.24mg
Riboflavin
0.29mg
Niacin
2.1mg
Vitamin B6
Vitamin B12
0µg
Folate
0µg
Vitamin C
21mg

Description

Literature sources

References

USDA SR26,2013