Saffron
13-852
Nutrition
Macronutrients
- Energy
- 310kcal1298kj
- Protein
- 11.4g
- Fat
- 5.9g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 61.5g
- Total sugars
- 42.4g
- Fibre (AOAC)
Minerals
- Salt
- 0.38g
- Sodium
- 150mg
- Potassium
- 1720mg
- Calcium
- 110mg
- Magnesium
- Phosphorus
- 250mg
- Iron
- 11.1mg
- Copper
- 0.33mg
- Zinc
- Chloride
- Manganese
- 28.4mg
- Selenium
- Iodine
Vitamins
- Carotene
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 0mg
Description
Literature sources
References
Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2