Mint, dried

13-837
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
279kcal
Energy (kJ)
1180kJ
Protein
24.8g
Fat
4.6g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
34.6g
Total sugars
Significant

Minerals

Salt
0.24g
Sodium
98mg
Potassium
1700mg
Calcium
1370mg
Magnesium
Significant
Phosphorus
490mg
Chloride
220mg
Manganese
9.2mg
Selenium
Significant

Vitamins

Carotene
4830µg
Retinol equivalent
800µg
Vitamin D
0µg
Vitamin E
Significant
Riboflavin
Significant
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
Trace

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

10 samples and calculation from fresh

References

LGC, Fruit and vegetables, 1989-1990