Mint, dried
13-837
Nutrition
Macronutrients
- Energy
- 279kcal1180kj
- Protein
- 24.8g
- Fat
- 4.6g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 34.6g
- Total sugars
- Fibre (AOAC)
Minerals
- Salt
- 0.24g
- Sodium
- 98mg
- Potassium
- 1700mg
- Calcium
- 1370mg
- Magnesium
- Phosphorus
- 490mg
- Iron
- Copper
- Zinc
- Chloride
- 220mg
- Manganese
- 9.2mg
- Selenium
- Iodine
Vitamins
- Carotene
- 4830µg
- Retinol equivalent
- 800µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- Vitamin C
- Trace
Description
10 samples and calculation from fresh
References
LGC, Fruit and vegetables, 1989-1990