Fenugreek seeds

13-828

Nutrition

g

Macronutrients

Energy
Protein
23.8g
Fat
7.4g
Saturated fatty acids
1.1g
Monounsaturated fatty acids
1.3g
Polyunsaturated fatty acids
3.8g
Carbohydrate
Total sugars
Fibre (AOAC)

Minerals

Salt
0.11g
Sodium
43mg
Potassium
650mg
Calcium
130mg
Magnesium
170mg
Phosphorus
340mg
Iron
23.3mg
Copper
1.8mg
Zinc
6.9mg
Chloride
Manganese
1.1mg
Selenium
Iodine

Vitamins

Carotene
100µg
Retinol equivalent
17µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.33mg
Riboflavin
0.35mg
Niacin
1.3mg
Vitamin B6
Vitamin B12
0µg
Folate
71µg
Vitamin C
Trace

Description

Literature sources

References

Vegetables, Herbs and Spices Supplement, 1991