Chinese 5 spice

13-813

Nutrition

g

Macronutrients

Energy
Protein
9.5g
Fat
8.7g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
Total sugars
Fibre (AOAC)

Minerals

Salt
0.16g
Sodium
63mg
Potassium
1070mg
Calcium
1040mg
Magnesium
210mg
Phosphorus
260mg
Iron
25.6mg
Copper
0.74mg
Zinc
2.9mg
Chloride
Manganese
8.4mg
Selenium
Iodine

Vitamins

Carotene
138µg
Retinol equivalent
23µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.21mg
Riboflavin
0.24mg
Niacin
5.3mg
Vitamin B6
Vitamin B12
0µg
Folate
0µg
Vitamin C
0mg

Description

Calculated from recipe

References

Reviewed 2013. Vegetables, Herbs and Spices Supplement, 1991