Cardamom, ground
13-809
Nutrition
Macronutrients
- Energy
- Protein
- 10.8g
- Fat
- 6.7g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- Total sugars
- Fibre (AOAC)
Minerals
- Salt
- 0.04g
- Sodium
- 18mg
- Potassium
- 1120mg
- Calcium
- 130mg
- Magnesium
- 230mg
- Phosphorus
- 170mg
- Iron
- 100mg
- Copper
- 1.3mg
- Zinc
- 2.6mg
- Chloride
- Manganese
- 8.9mg
- Selenium
- Iodine
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.2mg
- Riboflavin
- 0.18mg
- Niacin
- 1.1mg
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 0mg
Description
Literature sources
References
Vegetables, Herbs and Spices Supplement, 1991