Caraway seeds

13-808
By Public Health England

Nutrition

g

Macronutrients

Energy
Protein
19.8g
Fat
14.6g
Saturated fatty acids
0.6g
Monounsaturated fatty acids
7.1g
Polyunsaturated fatty acids
3.3g
Carbohydrate
Total sugars
Fibre (AOAC)

Minerals

Salt
0.04g
Sodium
17mg
Potassium
1350mg
Calcium
950mg
Magnesium
260mg
Phosphorus
510mg
Iron
32.3mg
Copper
1.06mg
Zinc
5.2mg
Chloride
Manganese
2.5mg
Selenium
Iodine

Vitamins

Carotene
215µg
Retinol equivalent
36µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.38mg
Riboflavin
0.38mg
Niacin
3.6mg
Vitamin B6
Vitamin B12
0µg
Folate
0µg
Vitamin C
0mg

Description

Literature sources

References

Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2