Caraway seeds
13-808
Nutrition
Macronutrients
- Energy
- Protein
- 19.8g
- Fat
- 14.6g
- Saturated fatty acids
- 0.6g
- Monounsaturated fatty acids
- 7.1g
- Polyunsaturated fatty acids
- 3.3g
- Carbohydrate
- Total sugars
- Fibre (AOAC)
Minerals
- Salt
- 0.04g
- Sodium
- 17mg
- Potassium
- 1350mg
- Calcium
- 950mg
- Magnesium
- 260mg
- Phosphorus
- 510mg
- Iron
- 32.3mg
- Copper
- 1.06mg
- Zinc
- 5.2mg
- Chloride
- Manganese
- 2.5mg
- Selenium
- Iodine
Vitamins
- Carotene
- 215µg
- Retinol equivalent
- 36µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.38mg
- Riboflavin
- 0.38mg
- Niacin
- 3.6mg
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 0mg
Description
Literature sources
References
Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2