Allspice, ground

Nutrition

g

Macronutrients

Energy
Protein
6.1g
Fat
8.7g
Saturated fatty acids
2.5g
Monounsaturated fatty acids
0.7g
Polyunsaturated fatty acids
2.4g
Carbohydrate
Total sugars
Fibre (AOAC)

Minerals

Salt
0.19g
Sodium
77mg
Potassium
1040mg
Calcium
660mg
Magnesium
130mg
Phosphorus
110mg
Iron
7.1mg
Copper
0.55mg
Zinc
1mg
Chloride
Manganese
1.7mg
Selenium
Iodine

Vitamins

Carotene
325µg
Retinol equivalent
54µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.06mg
Niacin
2.9mg
Vitamin B6
Vitamin B12
0µg
Folate
0µg
Vitamin C
0mg

Description

Literature sources

References

Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2