Beans, cannellini, canned, re-heated, drained

13-666

Nutrition

g

Macronutrients

Energy
104kcal
443kj
Protein
7.6g
Fat
1.6g
Saturated fatty acids
0.27g
Monounsaturated fatty acids
0.27g
Polyunsaturated fatty acids
0.8g
Carbohydrate
15.9g
Total sugars
0.7g
Fibre (AOAC)
6.8g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
299mg
Calcium
93mg
Magnesium
33mg
Phosphorus
128mg
Iron
1.9mg
Copper
0.32mg
Zinc
0.8mg
Chloride
Manganese
0.49mg
Selenium
5µg
Iodine
1µg

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
0.27mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.03mg
Niacin
1mg
Vitamin B6
0.06mg
Vitamin B12
0µg
Folate
8µg
Vitamin C
Trace

Description

10 samples, 7 products, canned in water, no added salt. Heated for 3-5 minutes before draining

References

PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017