Potato chips, fried in beef dripping, from takeaway fish and chip shops

13-613

Nutrition

g

Macronutrients

Energy
214kcal
902kj
Protein
3.5g
Fat
8.4g
Saturated fatty acids
4.2g
Monounsaturated fatty acids
3.16g
Polyunsaturated fatty acids
0.2g
Carbohydrate
33.2g
Total sugars
0.6g
Fibre (AOAC)
3.2g

Minerals

Salt
0.04g
Sodium
16mg
Potassium
804mg
Calcium
16mg
Magnesium
32mg
Phosphorus
63mg
Iron
0.72mg
Copper
0.14mg
Zinc
0.4mg
Chloride
120mg
Manganese
0.19mg
Selenium
Trace
Iodine
2µg

Vitamins

Carotene
Retinol equivalent
Vitamin D
Trace
Vitamin E
0.39mg
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.6mg
Vitamin B6
0.05mg
Vitamin B12
Trace
Folate
46µg
Vitamin C
2mg

Description

10 samples with fatty acids calculated from beef dripping

References

Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2010