Potato chips, fried in palm oil, from takeaway fish and chip shops

13-612
By Public Health England

Nutrition

g

Macronutrients

Energy
214kcal
902kj
Protein
3.5g
Fat
8.4g
Saturated fatty acids
3.97g
Monounsaturated fatty acids
3.08g
Polyunsaturated fatty acids
0.86g
Carbohydrate
33.2g
Total sugars
0.6g
Fibre (AOAC)
3.2g

Minerals

Salt
0.04g
Sodium
16mg
Potassium
804mg
Calcium
16mg
Magnesium
32mg
Phosphorus
63mg
Iron
0.72mg
Copper
0.14mg
Zinc
0.4mg
Chloride
120mg
Manganese
0.19mg
Selenium
Trace
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.6mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
46µg
Vitamin C
2mg

Description

10 samples with fatty acids calculated from palm oil

References

Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2010