Potato chips, fried in palm oil, from takeaway fish and chip shops
13-612
Nutrition
Macronutrients
- Energy
- 214kcal902kj
- Protein
- 3.5g
- Fat
- 8.4g
- Saturated fatty acids
- 3.97g
- Monounsaturated fatty acids
- 3.08g
- Polyunsaturated fatty acids
- 0.86g
- Carbohydrate
- 33.2g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 3.2g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 804mg
- Calcium
- 16mg
- Magnesium
- 32mg
- Phosphorus
- 63mg
- Iron
- 0.72mg
- Copper
- 0.14mg
- Zinc
- 0.4mg
- Chloride
- 120mg
- Manganese
- 0.19mg
- Selenium
- Trace
- Iodine
- 2µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.1mg
- Riboflavin
- 0.1mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 46µg
- Vitamin C
- 2mg
Description
10 samples with fatty acids calculated from palm oil
References
Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2010