Onions, fried in butter

13-611

Nutrition

g

Macronutrients

Energy
95kcal
396kj
Protein
1.2g
Fat
5.3g
Saturated fatty acids
3.5g
Monounsaturated fatty acids
1.28g
Polyunsaturated fatty acids
0.19g
Carbohydrate
11.2g
Total sugars
8.6g
Fibre (AOAC)
3g

Minerals

Salt
Sodium
Potassium
189mg
Calcium
41mg
Magnesium
11mg
Phosphorus
31mg
Iron
0.42mg
Copper
0.06mg
Zinc
0.2mg
Chloride
Manganese
0.14mg
Selenium
Trace
Iodine
6µg

Vitamins

Carotene
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.03mg
Niacin
0.4mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
7µg
Vitamin C
3mg

Description

Calculated from 13-592 and estimated from 13-417

References

DH, Nutrient analysis of fruit and vegetables, 2013