Carrot juice

13-607

Nutrition

g

Macronutrients

Energy
24kcal
103kj
Protein
0.5g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
5.7g
Total sugars
5.7g
Fibre (AOAC)
0.6g

Minerals

Salt
0.13g
Sodium
51mg
Potassium
240mg
Calcium
16mg
Magnesium
8mg
Phosphorus
25mg
Iron
0.2mg
Copper
0.04mg
Zinc
0.1mg
Chloride
Manganese
0.1mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
8115µg
Retinol equivalent
1355µg
Vitamin D
0µg
Vitamin E
0.09mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.07mg
Niacin
0.7mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
12µg
Vitamin C

Description

7 samples, 3 brands. Bottles and cartons

References

LGC, Fruit and vegetables, 1989-1990; industry data, 2014; and calculated from raw carrots