Tomatoes, standard, fried in rapeseed oil

13-602

Nutrition

g

Macronutrients

Energy
89kcal
371kj
Protein
0.8g
Fat
7.7g
Saturated fatty acids
0.53g
Monounsaturated fatty acids
4.52g
Polyunsaturated fatty acids
2.27g
Carbohydrate
4.5g
Total sugars
4.5g
Fibre (AOAC)
1.5g

Minerals

Salt
0.01g
Sodium
3mg
Potassium
332mg
Calcium
11mg
Magnesium
12mg
Phosphorus
33mg
Iron
0.37mg
Copper
0.04mg
Zinc
0.1mg
Chloride
125mg
Manganese
0.18mg
Selenium
Trace
Iodine
3µg

Vitamins

Carotene
520µg
Retinol equivalent
87µg
Vitamin D
0µg
Vitamin E
2.2mg
Vitamin K1
7.69µg
Thiamin
0.05mg
Riboflavin
0.01mg
Niacin
0.9mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
15µg
Vitamin C
23mg

Description

Calculated from 13-517

References

DH, Nutrient analysis of fruit and vegetables, 2013