Potato powder, instant, raw

13-598

Nutrition

g

Macronutrients

Energy
320kcal
1363kj
Protein
8.4g
Fat
0.6g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
74.9g
Total sugars
4.1g
Fibre (AOAC)
7.7g

Minerals

Salt
1.13g
Sodium
450mg
Potassium
1430mg
Calcium
73mg
Magnesium
66mg
Phosphorus
230mg
Iron
2.2mg
Copper
0.24mg
Zinc
1.2mg
Chloride
660mg
Manganese
0.3mg
Selenium
Iodine

Vitamins

Carotene
15µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.25mg
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.19mg
Niacin
6.6mg
Vitamin B6
0.84mg
Vitamin B12
0µg
Folate
13µg
Vitamin C
130mg

Description

10 samples, 9 brands

References

Vegetables, Herbs and Spices Supplement, 1991; and industry data, 2014