Baked beans, canned in tomato sauce, with pork sausages
13-579
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 98kcal
- Energy (kJ)
- 411kJ
- Protein
- 6g
- Fat
- 4.5g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 11g
- Total sugars
- 4g
- Fibre (AOAC)
- 3.3g
Minerals
- Salt
- 0.65g
- Sodium
- 260mg
- Potassium
- 250mg
- Calcium
- 39mg
- Magnesium
- 27mg
- Phosphorus
- 93mg
- Iron
- 1.5mg
- Copper
- 0.02mg
- Zinc
- 0.6mg
- Chloride
- 390mg
- Manganese
- 0.3mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 56µg
- Retinol equivalent
- 9µg
- Vitamin D
- Trace
- Vitamin E
- Significant
- Thiamin
- 0.08mg
- Riboflavin
- 0.07mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- Significant
- Folate
- 16µg
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
LGC; 10 cans, 3 brands
References
Vegetables, Herbs and Spices Supplement, 1991; and indsutry data, 2014