Baked beans, canned in barbecue sauce

13-578

Nutrition

g

Macronutrients

Energy
77kcal
329kj
Protein
5.3g
Fat
0.4g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
14g
Total sugars
4.8g
Fibre (AOAC)
4.9g

Minerals

Salt
0.65g
Sodium
260mg
Potassium
Calcium
Magnesium
Phosphorus
Iron
Copper
Zinc
Chloride
471mg
Manganese
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
Trace

Description

5 cans (Heinz), and manufacturer's data

References

Vegetables, Herbs and Spices Supplement, 1991; estimated from 13-532; and industry data, 2014