Baked beans, canned in barbecue sauce
13-578
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 77kcal
- Energy (kJ)
- 329kJ
- Protein
- 5.3g
- Fat
- 0.4g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 14g
- Total sugars
- 4.8g
- Fibre (AOAC)
- 4.9g
Minerals
- Salt
- 0.65g
- Sodium
- 260mg
- Potassium
- Significant
- Calcium
- Significant
- Magnesium
- Significant
- Phosphorus
- Significant
- Iron
- Significant
- Copper
- Significant
- Zinc
- Significant
- Chloride
- 471mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
5 cans (Heinz), and manufacturer's data
References
Vegetables, Herbs and Spices Supplement, 1991; estimated from 13-532; and industry data, 2014