Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade

13-566

Nutrition

g

Macronutrients

Energy
145kcal
614kj
Protein
2.9g
Fat
3.8g
Saturated fatty acids
0.47g
Monounsaturated fatty acids
0.77g
Polyunsaturated fatty acids
2.35g
Carbohydrate
26.5g
Total sugars
1.7g
Fibre (AOAC)
3g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
702mg
Calcium
13mg
Magnesium
32mg
Phosphorus
52mg
Iron
0.74mg
Copper
0.11mg
Zinc
0.4mg
Chloride
133mg
Manganese
0.21mg
Selenium
Trace
Iodine
1µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.23mg
Riboflavin
0.02mg
Niacin
1.1mg
Vitamin B6
0.13mg
Vitamin B12
0µg
Folate
21µg
Vitamin C
7mg

Description

Calculated from 13-491 and 17-045

References

Nutrient analysis of fresh and processed fruit and vegetables, 2013