Peas, mushy, canned, re-heated

13-563

Nutrition

g

Macronutrients

Energy
81kcal
345kj
Protein
5.8g
Fat
0.7g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.3g
Carbohydrate
13.8g
Total sugars
1.7g
Fibre (AOAC)
3.1g

Minerals

Salt
0.55g
Sodium
220mg
Potassium
170mg
Calcium
14mg
Magnesium
22mg
Phosphorus
100mg
Iron
1.3mg
Copper
0.11mg
Zinc
0.7mg
Chloride
320mg
Manganese
0.2mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
0.3mg
Vitamin K1
22.5µg
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
Trace

Description

10 samples, 3 brands

References

LGC, Canned and other processed vegetable products survey, 1985; and industry data, 2013. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000