Nutrition
Macronutrients
- Energy
- 77kcal327kj
- Protein
- 5.9g
- Fat
- 0.5g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.2g
- Carbohydrate
- 13g
- Total sugars
- 1.1g
- Fibre (AOAC)
Minerals
- Salt
- Trace
- Sodium
- Trace
- Potassium
- 290mg
- Calcium
- 15mg
- Magnesium
- 27mg
- Phosphorus
- 68mg
- Iron
- 1.5mg
- Copper
- 0.14mg
- Zinc
- 0.6mg
- Chloride
- Manganese
- 0.3mg
- Selenium
- 3µg
- Iodine
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Trace
- Vitamin D
- 0µg
- Vitamin E
- 0.33mg
- Vitamin K1
- Thiamin
- 0.05mg
- Riboflavin
- 0.03mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 12µg
- Vitamin C
- Trace
Description
10 cans, 5 brands, no added salt
References
Reviewed 2013. Vegetable, Herbs and Spice Supplement, 1991; and industry data, 2013. Selenium estimated from SAC 'Analysis of foods for Selenium' 1994 MAFF Project 2B006