Potato chips, microwave, cooked

13-557

Nutrition

g

Macronutrients

Energy
221kcal
930kj
Protein
3.6g
Fat
9.6g
Saturated fatty acids
0.55g
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
32.1g
Total sugars
0.6g
Fibre (AOAC)
2.9g

Minerals

Salt
0.1g
Sodium
40mg
Potassium
530mg
Calcium
17mg
Magnesium
30mg
Phosphorus
99mg
Iron
1mg
Copper
0.14mg
Zinc
0.4mg
Chloride
64mg
Manganese
0.2mg
Selenium
Trace
Iodine
1µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.07mg
Niacin
2.1mg
Vitamin B6
0.29mg
Vitamin B12
0µg
Folate
20µg
Vitamin C
11mg

Description

10 samples, 2 brands; cooked as packet directions

References

LGC, Fruit and vegetables, 1989-1990; and industry data, 2013. Fatty acid fractions calculated from 13-869 based on total fat content and fatty acid proportions.