Potato chips, homemade, fried in rapeseed oil

13-555

Nutrition

g

Macronutrients

Energy
202kcal
854kj
Protein
3.6g
Fat
6.7g
Saturated fatty acids
0.44g
Monounsaturated fatty acids
3.92g
Polyunsaturated fatty acids
1.94g
Carbohydrate
34.1g
Total sugars
0.9g
Fibre (AOAC)
3.4g

Minerals

Salt
0.01g
Sodium
3mg
Potassium
812mg
Calcium
15mg
Magnesium
39mg
Phosphorus
57mg
Iron
0.64mg
Copper
0.11mg
Zinc
0.6mg
Chloride
151mg
Manganese
0.28mg
Selenium
Trace
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.23mg
Riboflavin
0.01mg
Niacin
0.3mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
16µg
Vitamin C
11mg

Description

Calculated from raw and deep fried in corn oil

References

Updated 2013