Tomatoes, cherry, raw

13-519

Nutrition

g

Macronutrients

Energy
22kcal
94kj
Protein
1.1g
Fat
0.5g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.2g
Carbohydrate
3.6g
Total sugars
3.6g
Fibre (AOAC)
1.3g

Minerals

Salt
0.01g
Sodium
4mg
Potassium
274mg
Calcium
10mg
Magnesium
12mg
Phosphorus
31mg
Iron
0.34mg
Copper
0.05mg
Zinc
0.2mg
Chloride
95mg
Manganese
0.12mg
Selenium
Trace
Iodine
2µg

Vitamins

Carotene
479µg
Retinol equivalent
80µg
Vitamin D
0µg
Vitamin E
0.89mg
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.02mg
Niacin
0.4mg
Vitamin B6
0.06mg
Vitamin B12
0µg
Folate
24µg
Vitamin C
15mg

Description

21 samples, autumn and winter, UK grown and imported, 'on the vine' and loose

References

DH, Nutrient analysis of fruit and vegetables, 2013