Cabbage, green, raw

13-510

Nutrition

g

Macronutrients

Energy
27kcal
114kj
Protein
2.4g
Fat
0.2g
Saturated fatty acids
0.04g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.12g
Carbohydrate
4.1g
Total sugars
4.1g
Fibre (AOAC)
4.1g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
288mg
Calcium
56mg
Magnesium
14mg
Phosphorus
37mg
Iron
0.52mg
Copper
0.04mg
Zinc
0.3mg
Chloride
75mg
Manganese
0.18mg
Selenium
1µg
Iodine
1µg

Vitamins

Carotene
454µg
Retinol equivalent
76µg
Vitamin D
0µg
Vitamin E
0.08mg
Vitamin K1
242µg
Thiamin
0.33mg
Riboflavin
0.04mg
Niacin
0.6mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
45µg
Vitamin C
48mg

Description

22 samples, autumn and winter, UK grown and imported, pre-packed and loose

References

DH, Nutrient analysis of fruit and vegetables, 2013