Cabbage, white, raw

13-509

Nutrition

g

Macronutrients

Energy
24kcal
101kj
Protein
1.2g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.08g
Carbohydrate
4.8g
Total sugars
4.8g
Fibre (AOAC)
3g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
227mg
Calcium
56mg
Magnesium
12mg
Phosphorus
26mg
Iron
0.39mg
Copper
0.03mg
Zinc
0.2mg
Chloride
94mg
Manganese
0.12mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
0µg
Vitamin E
0.05mg
Vitamin K1
60µg
Thiamin
0.23mg
Riboflavin
0.02mg
Niacin
0.3mg
Vitamin B6
0.12mg
Vitamin B12
0µg
Folate
84µg
Vitamin C
47mg

Description

19 samples, autumn and winter, UK grown and imported, pre-packed and loose

References

DH, Nutrient analysis of fruit and vegetables, 2013