Peppers, capsicum, chilli, red, raw

13-317

Nutrition

g

Macronutrients

Energy
26kcal
109kj
Protein
1.8g
Fat
0.3g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.2g
Carbohydrate
4.2g
Total sugars
4.2g
Fibre (AOAC)

Minerals

Salt
0.03g
Sodium
12mg
Potassium
440mg
Calcium
16mg
Magnesium
21mg
Phosphorus
39mg
Iron
1mg
Copper
0.17mg
Zinc
0.3mg
Chloride
Manganese
0.2mg
Selenium
Iodine

Vitamins

Carotene
4105µg
Retinol equivalent
685µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.15mg
Niacin
2.2mg
Vitamin B6
0.28mg
Vitamin B12
0µg
Folate
23µg
Vitamin C
225mg

Description

Literature sources

References

Vegetables, Herbs and Spices Supplement, 1991