Patra leaves, raw

13-315

Nutrition

g

Macronutrients

Energy
39kcal
165kj
Protein
4g
Fat
1.5g
Saturated fatty acids
0.3g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.7g
Carbohydrate
2.6g
Total sugars
2.2g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
680mg
Calcium
160mg
Magnesium
39mg
Phosphorus
64mg
Iron
1.5mg
Copper
0.32mg
Zinc
0.9mg
Chloride
60mg
Manganese
1.8mg
Selenium
Iodine

Vitamins

Carotene
6400µg
Retinol equivalent
1065µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.13mg
Riboflavin
0.3mg
Niacin
0.6mg
Vitamin B6
Vitamin B12
0µg
Folate
39µg
Vitamin C
140mg

Description

3 samples

References

Vegetables, Herbs and Spices Supplement, 1991