Drumstick leaves, raw
13-236
Nutrition
Macronutrients
- Energy
- 72kcal301kj
- Protein
- 7.4g
- Fat
- 1.5g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 9.2g
- Total sugars
- Fibre (AOAC)
Minerals
- Salt
- 0.01g
- Sodium
- 4mg
- Potassium
- 470mg
- Calcium
- 300mg
- Magnesium
- 33mg
- Phosphorus
- 90mg
- Iron
- 3.6mg
- Copper
- 0.1mg
- Zinc
- Chloride
- Manganese
- Selenium
- Iodine
Vitamins
- Carotene
- 8850µg
- Retinol equivalent
- 1470µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.2mg
- Riboflavin
- 0.73mg
- Niacin
- 3.4mg
- Vitamin B6
- 1.2mg
- Vitamin B12
- 0µg
- Folate
- 370µg
- Vitamin C
- 165mg
Description
Literature sources
References
Wu Leung et al. (1972) Food composition table for use in East Asia, Food and Agriculature Organization and US Department of Health