Drumstick leaves, raw

13-236
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
72kcal
Energy (kJ)
301kJ
Protein
7.4g
Fat
1.5g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
9.2g
Total sugars
Significant

Minerals

Salt
0.01g
Sodium
4mg
Potassium
470mg
Calcium
300mg
Magnesium
33mg
Phosphorus
90mg
Iron
3.6mg
Copper
0.1mg
Chloride
Significant
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
8850µg
Retinol equivalent
1470µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.2mg
Riboflavin
0.73mg
Niacin
3.4mg
Vitamin B6
1.2mg
Vitamin B12
0µg
Folate
370µg
Vitamin C
165mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

Wu Leung et al. (1972) Food composition table for use in East Asia, Food and Agriculature Organization and US Department of Health