Drumstick leaves, raw

13-236

Nutrition

g

Macronutrients

Energy
72kcal
301kj
Protein
7.4g
Fat
1.5g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
9.2g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
470mg
Calcium
300mg
Magnesium
33mg
Phosphorus
90mg
Iron
3.6mg
Copper
0.1mg
Zinc
Chloride
Manganese
Selenium
Iodine

Vitamins

Carotene
8850µg
Retinol equivalent
1470µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.2mg
Riboflavin
0.73mg
Niacin
3.4mg
Vitamin B6
1.2mg
Vitamin B12
0µg
Folate
370µg
Vitamin C
165mg

Description

Literature sources

References

Wu Leung et al. (1972) Food composition table for use in East Asia, Food and Agriculature Organization and US Department of Health