Celeriac, raw
13-219
Nutrition
Macronutrients
- Energy
- 18kcal73kj
- Protein
- 1.2g
- Fat
- 0.4g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 2.3g
- Total sugars
- 1.8g
- Fibre (AOAC)
Minerals
- Salt
- 0.23g
- Sodium
- 91mg
- Potassium
- 460mg
- Calcium
- 40mg
- Magnesium
- 21mg
- Phosphorus
- 63mg
- Iron
- 0.8mg
- Copper
- 0.04mg
- Zinc
- 0.3mg
- Chloride
- 22mg
- Manganese
- 0.1mg
- Selenium
- Iodine
Vitamins
- Carotene
- 26µg
- Retinol equivalent
- 4µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.18mg
- Riboflavin
- 0.02mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0µg
- Folate
- 51µg
- Vitamin C
- 14mg
Description
Top and root trimmed, peeled
References
IFR, The nutritional composition of retail vegetables in the UK, 1984-1987