Cassava, frozen, raw

13-212

Nutrition

g

Macronutrients

Energy
140kcal
599kj
Protein
0.6g
Fat
0.2g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
Trace
Carbohydrate
36.3g
Total sugars
1g
Fibre (AOAC)

Minerals

Salt
0.02g
Sodium
9mg
Potassium
360mg
Calcium
17mg
Magnesium
21mg
Phosphorus
43mg
Iron
0.1mg
Copper
0.09mg
Zinc
0.3mg
Chloride
11mg
Manganese
0.2mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.02mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
Vitamin B12
0µg
Folate
13µg
Vitamin C
18mg

Description

5 samples (Proscana)

References

Vegetables, Herbs and Spices Supplement, 1991