Nutrition
Macronutrients
- Energy
- 15kcal64kj
- Protein
- 0.9g
- Fat
- 0.4g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.2g
- Carbohydrate
- 2.2g
- Total sugars
- 2g
- Fibre (AOAC)
Minerals
- Salt
- 0.01g
- Sodium
- 2mg
- Potassium
- 210mg
- Calcium
- 10mg
- Magnesium
- 11mg
- Phosphorus
- 16mg
- Iron
- 0.3mg
- Copper
- 0.01mg
- Zinc
- 0.2mg
- Chloride
- 14mg
- Manganese
- 0.1mg
- Selenium
- 1µg
- Iodine
- 1µg
Vitamins
- Carotene
- 70µg
- Retinol equivalent
- 12µg
- Vitamin D
- 0µg
- Vitamin E
- 0.03mg
- Vitamin K1
- 6.1µg
- Thiamin
- 0.02mg
- Riboflavin
- 0.01mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.08mg
- Vitamin B12
- 0µg
- Folate
- 18µg
- Vitamin C
- 4mg
Description
Ends trimmed
References
Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000