Agar, dried, soaked and drained

13-147

Nutrition

g

Macronutrients

Energy
2kcal
7kj
Protein
0.2g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)

Minerals

Salt
0.03g
Sodium
10mg
Potassium
20mg
Calcium
110mg
Magnesium
75mg
Phosphorus
8mg
Iron
3.5mg
Copper
Zinc
2.5mg
Chloride
Manganese
0.4mg
Selenium
Iodine

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
Trace
Vitamin K1
Thiamin
0.01mg
Riboflavin
0.04mg
Niacin
0.1mg
Vitamin B6
Trace
Vitamin B12
0µg
Folate
0µg
Vitamin C
0mg

Description

Literature sources

References

Wu Leung et al. (1972) Food composition table for use in East Asia, Food and Agriculature Organization and US Department of Health