Agar, dried, soaked and drained
13-147
Nutrition
Macronutrients
- Energy
- 2kcal7kj
- Protein
- 0.2g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- Trace
- Total sugars
- Trace
- Fibre (AOAC)
Minerals
- Salt
- 0.03g
- Sodium
- 10mg
- Potassium
- 20mg
- Calcium
- 110mg
- Magnesium
- 75mg
- Phosphorus
- 8mg
- Iron
- 3.5mg
- Copper
- Zinc
- 2.5mg
- Chloride
- Manganese
- 0.4mg
- Selenium
- Iodine
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Vitamin K1
- Thiamin
- 0.01mg
- Riboflavin
- 0.04mg
- Niacin
- 0.1mg
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- 0µg
- Vitamin C
- 0mg
Description
Literature sources
References
Wu Leung et al. (1972) Food composition table for use in East Asia, Food and Agriculature Organization and US Department of Health