Beans, papri, raw

13-100

Nutrition

g

Macronutrients

Energy
40kcal
170kj
Protein
5.4g
Fat
0.3g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
4.2g
Total sugars
1.8g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
440mg
Calcium
100mg
Magnesium
74mg
Phosphorus
100mg
Iron
2.4mg
Copper
0.35mg
Zinc
1mg
Chloride
66mg
Manganese
0.7mg
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.22mg
Niacin
0.8mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C

Description

Ends trimmed; 5 samples

References

Vegetables, Herbs and Spices Supplement, 1991