Beans, balor, ends trimmed, raw

13-049

Nutrition

g

Macronutrients

Energy
23kcal
98kj
Protein
2.7g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
3g
Total sugars
2.4g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
230mg
Calcium
58mg
Magnesium
37mg
Phosphorus
50mg
Iron
1.2mg
Copper
0.1mg
Zinc
0.4mg
Chloride
28mg
Manganese
0.6mg
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.1mg
Niacin
0.5mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C

Description

5 samples

References

Vegetables, Herbs and Spices Supplement, 1991