Eggs, chicken, whole, scrambled, without milk

12-963
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
152kcal
Energy (kJ)
633kJ
Protein
14.6g
Fat
10.4g
Saturated fatty acids
2.92g
Monounsaturated fatty acids
3.99g
Polyunsaturated fatty acids
1.67g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
0.45g
Sodium
178mg
Potassium
168mg
Calcium
54mg
Magnesium
15mg
Phosphorus
208mg
Iron
2mg
Copper
0.06mg
Zinc
1.3mg
Chloride
209mg
Manganese
0.03mg
Selenium
27µg
Iodine
58µg

Vitamins

Carotene
Trace
Retinol equivalent
146µg
Vitamin D
3.7µg
Vitamin E
1.5mg
Thiamin
0.09mg
Riboflavin
0.46mg
Niacin
0.1mg
Vitamin B6
0.13mg
Vitamin B12
3.1µg
Folate
38µg
Vitamin C
0mg

Description

Calculated from whole raw eggs (12-937) and old code (12-812)

References

Updated 2014