Eggs, chicken, whole, fried, without fat

12-962

Nutrition

g

Macronutrients

Energy
167kcal
694kj
Protein
16g
Fat
11.4g
Saturated fatty acids
3.2g
Monounsaturated fatty acids
4.37g
Polyunsaturated fatty acids
1.83g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
0.49g
Sodium
195mg
Potassium
184mg
Calcium
59mg
Magnesium
16mg
Phosphorus
227mg
Iron
2.18mg
Copper
0.06mg
Zinc
1.4mg
Chloride
229mg
Manganese
0.04mg
Selenium
30µg
Iodine
64µg

Vitamins

Carotene
Trace
Retinol equivalent
160µg
Vitamin D
4µg
Vitamin E
1.64mg
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.51mg
Niacin
0.1mg
Vitamin B6
0.14mg
Vitamin B12
3.4µg
Folate
42µg
Vitamin C
0mg

Description

Calculated from raw whole eggs (12-937) and old code (12-809)

References

Updated 2014