Eggs, chicken, whole, dried

12-961

Nutrition

g

Macronutrients

Energy
507kcal
2110kj
Protein
48.6g
Fat
34.7g
Saturated fatty acids
9.73g
Monounsaturated fatty acids
13.28g
Polyunsaturated fatty acids
5.56g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
1.48g
Sodium
593mg
Potassium
560mg
Calcium
178mg
Magnesium
49mg
Phosphorus
691mg
Iron
6.64mg
Copper
0.19mg
Zinc
4.3mg
Chloride
695mg
Manganese
0.12mg
Selenium
90µg
Iodine
193µg

Vitamins

Carotene
Trace
Retinol equivalent
486µg
Vitamin D
12.2µg
Vitamin E
4.98mg
Vitamin K1
Trace
Thiamin
0.31mg
Riboflavin
1.93mg
Niacin
0.2mg
Vitamin B6
0.5mg
Vitamin B12
10.4µg
Folate
181µg
Vitamin C
0mg

Description

Calculated from whole raw egg (12-937) and old code (12-807)

References

Updated 2014