Macaroon, homemade

12-951

Nutrition

g

Macronutrients

Energy
442kcal
1857kj
Protein
9.9g
Fat
17.8g
Saturated fatty acids
1.41g
Monounsaturated fatty acids
12.18g
Polyunsaturated fatty acids
3.34g
Carbohydrate
64g
Total sugars
62g
Fibre (AOAC)

Minerals

Salt
0.15g
Sodium
58mg
Potassium
302mg
Calcium
85mg
Magnesium
91mg
Phosphorus
184mg
Iron
1.15mg
Copper
0.4mg
Zinc
1.1mg
Chloride
49mg
Manganese
0.56mg
Selenium
3µg
Iodine
2µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
7.64mg
Vitamin K1
Thiamin
0.08mg
Riboflavin
0.34mg
Niacin
1.1mg
Vitamin B6
0.06mg
Vitamin B12
0.1µg
Folate
18µg
Vitamin C
0mg

Description

Recipe

References

Updated 2014