Yogurt, low fat, hazelnut

12-904

Nutrition

g

Macronutrients

Energy
91kcal
387kj
Protein
4.4g
Fat
1.5g
Saturated fatty acids
0.58g
Monounsaturated fatty acids
0.75g
Polyunsaturated fatty acids
0.09g
Carbohydrate
16g
Total sugars
14.9g
Fibre (AOAC)
0.9g

Minerals

Salt
0.15g
Sodium
58mg
Potassium
215mg
Calcium
160mg
Magnesium
18mg
Phosphorus
141mg
Iron
0.17mg
Copper
0.02mg
Zinc
0.6mg
Chloride
151mg
Manganese
0.07mg
Selenium
2µg
Iodine
46µg

Vitamins

Carotene
Trace
Retinol equivalent
8µg
Vitamin D
0.1µg
Vitamin E
0.28mg
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.22mg
Niacin
0.1mg
Vitamin B6
0.01mg
Vitamin B12
0.3µg
Folate
18µg
Vitamin C
1mg

Description

8 samples, 5 brands

References

Reviewed 2013. Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998