Eggs, duck, boiled and salted
12-814
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 198kcal
- Energy (kJ)
- 822kJ
- Protein
- 14.6g
- Fat
- 15.5g
- Saturated fatty acids
- 3.8g
- Monounsaturated fatty acids
- 6.4g
- Polyunsaturated fatty acids
- 2.7g
- Carbohydrate
- Trace
- Total sugars
- Trace
Minerals
- Salt
- 4.22g
- Sodium
- 1690mg
- Potassium
- 800mg
- Calcium
- 99mg
- Magnesium
- 13mg
- Phosphorus
- 270mg
- Iron
- 3.2mg
- Copper
- 0.53mg
- Zinc
- 3.5mg
- Chloride
- 2920mg
- Manganese
- 0.1mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- Significant
- Vitamin E
- Significant
- Thiamin
- 0.16mg
- Riboflavin
- 0.52mg
- Niacin
- 0.1mg
- Vitamin B6
- Significant
- Vitamin B12
- 3.5µg
- Folate
- 28µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
20 eggs from 7 different Chinese shops
References
Milk Products and Eggs Suppplement, 1989