Pudding, rice, homemade, with skimmed milk

12-607

Nutrition

g

Macronutrients

Energy
114kcal
482kj
Protein
4.3g
Fat
2.9g
Saturated fatty acids
1.8g
Monounsaturated fatty acids
0.73g
Polyunsaturated fatty acids
0.12g
Carbohydrate
19.1g
Total sugars
10.4g
Fibre (AOAC)
0.1g

Minerals

Salt
0.16g
Sodium
65mg
Potassium
180mg
Calcium
133mg
Magnesium
15mg
Phosphorus
113mg
Iron
0.06mg
Copper
0.03mg
Zinc
0.6mg
Chloride
127mg
Manganese
0.09mg
Selenium
1µg
Iodine
33µg

Vitamins

Carotene
19µg
Retinol equivalent
33µg
Vitamin D
Trace
Vitamin E
0.06mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.2mg
Niacin
0.2mg
Vitamin B6
0.06mg
Vitamin B12
0.9µg
Folate
5µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014