Pudding, rice, homemade, with skimmed milk
12-607
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 114kcal
- Energy (kJ)
- 482kJ
- Protein
- 4.3g
- Fat
- 2.9g
- Saturated fatty acids
- 1.8g
- Monounsaturated fatty acids
- 0.73g
- Polyunsaturated fatty acids
- 0.12g
- Carbohydrate
- 19.1g
- Total sugars
- 10.4g
- Fibre (AOAC)
- 0.1g
Minerals
- Salt
- 0.16g
- Sodium
- 65mg
- Potassium
- 180mg
- Calcium
- 133mg
- Magnesium
- 15mg
- Phosphorus
- 113mg
- Iron
- 0.06mg
- Copper
- 0.03mg
- Zinc
- 0.6mg
- Chloride
- 127mg
- Manganese
- 0.09mg
- Selenium
- 1µg
- Iodine
- 33µg
Vitamins
- Carotene
- 19µg
- Retinol equivalent
- 33µg
- Vitamin D
- Trace
- Vitamin E
- 0.06mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.2mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0.9µg
- Folate
- 5µg
- Vitamin C
- 1mg
Description
Recipe
References
Updated 2014