Knickerbocker glory, homemade

12-605

Nutrition

g

Macronutrients

Energy
128kcal
539kj
Protein
2.4g
Fat
6.3g
Saturated fatty acids
2.83g
Monounsaturated fatty acids
2.37g
Polyunsaturated fatty acids
0.76g
Carbohydrate
16.4g
Total sugars
14.1g
Fibre (AOAC)

Minerals

Salt
0.07g
Sodium
30mg
Potassium
186mg
Calcium
48mg
Magnesium
22mg
Phosphorus
62mg
Iron
0.52mg
Copper
0.08mg
Zinc
0.3mg
Chloride
55mg
Manganese
0.18mg
Selenium
Iodine

Vitamins

Carotene
46µg
Retinol equivalent
24µg
Vitamin D
0µg
Vitamin E
1.28mg
Vitamin K1
2.13µg
Thiamin
0.07mg
Riboflavin
0.15mg
Niacin
0.5mg
Vitamin B6
0.02mg
Vitamin B12
0.2µg
Folate
13µg
Vitamin C
17mg

Description

Recipe, containing raspberry sauce, peaches, ice cream, UHT canned spray cream and flaked almonds

References

Updated 2014