Nutrition
Macronutrients
- Energy
- 128kcal539kj
- Protein
- 2.4g
- Fat
- 6.3g
- Saturated fatty acids
- 2.83g
- Monounsaturated fatty acids
- 2.37g
- Polyunsaturated fatty acids
- 0.76g
- Carbohydrate
- 16.4g
- Total sugars
- 14.1g
- Fibre (AOAC)
Minerals
- Salt
- 0.07g
- Sodium
- 30mg
- Potassium
- 186mg
- Calcium
- 48mg
- Magnesium
- 22mg
- Phosphorus
- 62mg
- Iron
- 0.52mg
- Copper
- 0.08mg
- Zinc
- 0.3mg
- Chloride
- 55mg
- Manganese
- 0.18mg
- Selenium
- Iodine
Vitamins
- Carotene
- 46µg
- Retinol equivalent
- 24µg
- Vitamin D
- 0µg
- Vitamin E
- 1.28mg
- Vitamin K1
- 2.13µg
- Thiamin
- 0.07mg
- Riboflavin
- 0.15mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0.2µg
- Folate
- 13µg
- Vitamin C
- 17mg
Description
Recipe, containing raspberry sauce, peaches, ice cream, UHT canned spray cream and flaked almonds
References
Updated 2014