Sauce, cheese, packet mix, dry
12-593
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 486kcal
- Energy (kJ)
- 2033kJ
- Protein
- 19.3g
- Fat
- 28.4g
- Saturated fatty acids
- 17.6g
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 40.9g
- Total sugars
- 5.6g
- Fibre (AOAC)
- 1.7g
Minerals
- Salt
- 6.75g
- Sodium
- 2700mg
- Potassium
- 330mg
- Calcium
- 430mg
- Magnesium
- 36mg
- Phosphorus
- 730mg
- Iron
- 0.8mg
- Copper
- Trace
- Zinc
- 2.5mg
- Chloride
- 3650mg
- Manganese
- 0.3mg
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 150µg
- Retinol equivalent
- 165µg
- Vitamin D
- 0.5µg
- Vitamin E
- Significant
- Thiamin
- 0.12mg
- Riboflavin
- 0.58mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.26mg
- Vitamin B12
- 1.3µg
- Folate
- 46µg
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 4 brands
References
Milk Products and Eggs Supplement, 1989; and industry data, 2013. Fat, sat fat, sodium and chloride updated with industry data, 2014 (Colman's products)