Milk shake, powder, made up with whole milk
12-591
Nutrition
Macronutrients
- Energy
- 86kcal362kj
- Protein
- 3.3g
- Fat
- 3.5g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 11.1g
- Total sugars
- 11.1g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 157mg
- Calcium
- 112mg
- Magnesium
- Phosphorus
- Iron
- Copper
- 0.01mg
- Zinc
- 0.5mg
- Chloride
- 85mg
- Manganese
- 0.01mg
- Selenium
- Iodine
- 31µg
Vitamins
- Carotene
- 13µg
- Retinol equivalent
- Vitamin D
- 0.5µg
- Vitamin E
- 0.07mg
- Vitamin K1
- 0.56µg
- Thiamin
- 0.11mg
- Riboflavin
- Niacin
- 1.9mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- 0.8µg
- Folate
- 21µg
- Vitamin C
- 7mg
Description
Recipe. Calculated from 15g powder to 200ml milk
References
Updated 2014