Milk shake, powder, made up with semi-skimmed milk

12-589

Nutrition

g

Macronutrients

Energy
70kcal
297kj
Protein
3.3g
Fat
1.7g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
11.2g
Total sugars
11.2g
Fibre (AOAC)
0g

Minerals

Salt
0.1g
Sodium
41mg
Potassium
156mg
Calcium
112mg
Magnesium
Phosphorus
Iron
Copper
0.01mg
Zinc
0.4mg
Chloride
83mg
Manganese
0.01mg
Selenium
Iodine
31µg

Vitamins

Carotene
8µg
Retinol equivalent
Vitamin D
0.5µg
Vitamin E
0.05mg
Vitamin K1
Thiamin
0.11mg
Riboflavin
Niacin
1.9mg
Vitamin B6
0.18mg
Vitamin B12
0.8µg
Folate
22µg
Vitamin C
7mg

Description

Recipe. Calculated from 15g powder to 200ml milk

References

Updated 2014