Meringue, with cream, homemade

12-585

Nutrition

g

Macronutrients

Energy
331kcal
1379kj
Protein
2.9g
Fat
24.2g
Saturated fatty acids
15.14g
Monounsaturated fatty acids
7.01g
Polyunsaturated fatty acids
0.68g
Carbohydrate
27.2g
Total sugars
27.2g
Fibre (AOAC)
0g

Minerals

Salt
0.11g
Sodium
45mg
Potassium
76mg
Calcium
38mg
Magnesium
6mg
Phosphorus
38mg
Iron
0.05mg
Copper
0.03mg
Zinc
0.1mg
Chloride
60mg
Manganese
Trace
Selenium
Iodine

Vitamins

Carotene
148µg
Retinol equivalent
264µg
Vitamin D
0.2µg
Vitamin E
0.79mg
Vitamin K1
Thiamin
0.01mg
Riboflavin
0.16mg
Niacin
Trace
Vitamin B6
0.03mg
Vitamin B12
0.2µg
Folate
5µg
Vitamin C
1mg

Description

Recipe. Ref. Wiles et al. (1980)

References

Updated 2014