Complan powder, savoury, made up with water

12-566

Nutrition

g

Macronutrients

Energy
97kcal
411kj
Protein
3.6g
Fat
3.5g
Saturated fatty acids
1.47g
Monounsaturated fatty acids
1.4g
Polyunsaturated fatty acids
0.38g
Carbohydrate
13.9g
Total sugars
1.4g
Fibre (AOAC)
0g

Minerals

Salt
0.5g
Sodium
200mg
Potassium
162mg
Calcium
93mg
Magnesium
21mg
Phosphorus
109mg
Iron
1.64mg
Copper
0.12mg
Zinc
1.2mg
Chloride
311mg
Manganese
0.14mg
Selenium
4µg
Iodine
18µg

Vitamins

Carotene
Trace
Retinol equivalent
98µg
Vitamin D
1µg
Vitamin E
2.44mg
Vitamin K1
Thiamin
0.21mg
Riboflavin
0.27mg
Niacin
3.1mg
Vitamin B6
0.27mg
Vitamin B12
0.5µg
Folate
40µg
Vitamin C
16mg

Description

Recipe. Made up according to packet directions

References

Updated 2014